![]() ![]() ![]() Plus, you get the FOCUS T25 Workout Calendar to take out all the guesswork, Shaun's Get It Done Nutrition Guide, your 5-Day Fast Track meal plan, valuable 24/7 Online Support, and more. Around this time I started half-crying for my legs. This is all familiar from the workouts previously - so I had this so far. Lower Focus T25 describes this workout as a lower-body burnout. Workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer Focus T25: Alpha Lower Focus Alternating knee lift. It requires no equipment, and there is zero time on the floor. ![]() Want a workout you can fit into your busy life, or you're tired of Whether you're looking to get started and The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.įinally, you can get it done in less time. He's pulled out the rest to give you everything you need, Same kind of results you'd expect from an hour-long program, in under 30 T experimented for the last year to design a program that delivers the The only thing standing between you and the results you ![]()
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